Screen Time Calculator
Enter your child's age to see the AAP recommended screen time guidelines and discover fun alternative activities.
Healthy habits start early
How old is your child?
Use 0.5 for 6 months, 1.5 for 18 months, etc.
Under 18 months
Avoid screen timeThe AAP recommends avoiding digital media use (except video chatting) for children younger than 18 months. Babies learn ...
18-24 months
Co-viewing onlyIf you want to introduce digital media, choose high-quality programming and watch it with your child. Co-viewing helps t...
2-5 years
1 hour per dayLimit screen use to 1 hour per day of high-quality programs. Watch together when possible and help children understand w...
6+ years
Consistent limitsPlace consistent limits on screen time and make sure it does not replace adequate sleep, physical activity, and other he...
Based on the American Academy of Pediatrics (AAP) screen time recommendations. Always consider your family's individual needs and consult your pediatrician.
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